{"id":1977,"date":"2012-02-28T10:25:17","date_gmt":"2012-02-28T18:25:17","guid":{"rendered":"http:\/\/ashecoutts.info\/blog\/?p=1977"},"modified":"2012-03-12T17:21:31","modified_gmt":"2012-03-13T00:21:31","slug":"555-miles-for-the-month-and-a-cautionary-warning","status":"publish","type":"post","link":"http:\/\/ashecoutts.info\/blog\/?p=1977","title":{"rendered":"555 miles for the month and a cautionary warning"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/ashecoutts.info\/blog\/wp-content\/uploads\/2012\/03\/2012-02-29__D'Angelo's-Montage__1400-559.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-1224\" src=\"http:\/\/ashecoutts.info\/blog\/wp-content\/uploads\/2012\/03\/2012-02-29__D'Angelo's-Montage-with-Text__576-217.jpg\" align=\"center\" alt width=\"576\" height=\"217\"><\/a><\/p>\n<p>As I was wind\u00ading up my last ride for Feb\u00adru\u00adary I decid\u00aded to stop at D\u2019An\u00adgelo\u2019s Bak\u00adery for a loaf of sour\u00addough to take with and added a yum\u00admy cin\u00adna\u00admon swirly giz\u00admo for imme\u00addi\u00adate con\u00adsump\u00adtion in cel\u00ade\u00adbra\u00adtion of 555 miles for the month, my high\u00adest month\u00adly total since my heart attack in Sep\u00adtem\u00adber of&nbsp;2006.<\/p>\n<p>Return\u00ading out\u00adside I was get\u00adting the iPhone\/camera out of the Car\u00adrandice bag when the very friend\u00adly woman who had just sold me my items came out to sug\u00adgest I lock my bike on my next vis\u00adit as just last week some\u00adone had done a very sim\u00adi\u00adlar trans\u00adac\u00adtion to mine dur\u00ading which his <strong><em>bike was stolen<\/em><\/strong>!<\/p>\n<p>While I was my usu\u00adal quite care\u00adful self in check\u00ading on the Ram while inside it still had its vul\u00adner\u00ada\u00adble moments so next time the&nbsp;cable.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As I was wind\u00ading up my last ride for Feb\u00adru\u00adary I decid\u00aded to stop at D\u2019An\u00adgelo\u2019s Bak\u00adery for a loaf of sour\u00addough to take with and added a yum\u00admy cin\u00adna\u00admon swirly giz\u00admo for imme\u00addi\u00adate con\u00adsump\u00adtion in cel\u00ade\u00adbra\u00adtion of 555 miles for the month, my high\u00adest month\u00adly total since my heart attack in Sep\u00adtem\u00adber of&nbsp;2006. Return\u00ading <a href=\"http:\/\/ashecoutts.info\/blog\/?p=1977\" class=\"excerpt-more\">[\u2026]<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false},"categories":[10,3,7],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/ashecoutts.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1977"}],"collection":[{"href":"http:\/\/ashecoutts.info\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ashecoutts.info\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ashecoutts.info\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/ashecoutts.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1977"}],"version-history":[{"count":0,"href":"http:\/\/ashecoutts.info\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1977\/revisions"}],"wp:attachment":[{"href":"http:\/\/ashecoutts.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ashecoutts.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1977"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ashecoutts.info\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}