Stopping on my beautiful Sunday morning ride for a “StaMuffin”

I left home around 8:30 on a beau­ti­ful, warm morn­ing for my usu­al loop out the bike­way to Gole­ta Beach, around the won­der­ful UCSB lagoons, through I.V. and along the Dever­oux cliffs to Coal Oil Point, then up Storke Road to the Star­bucks in the Camino Real Marketplace.

Hun­gry now!! Into Star­bucks for a low fat turkey bacon and egg white muf­fin sand­wich and an orange juice then back out on the bike and up to Cathe­dral Oaks for about 10 min­utes when it was time to stop and start eat my now cool­er sand­wich and drink my oj.

You can see the the sand­wich here on my bike bag and the oj in the top bot­tle holder.